Author: Abby

roasted winter salad served on a plate
main dish, recipes, salads

roasted winter salad

This roasted winter salad reminds me of the change of the seasons. When you’re prepping the ingredients, the greens (spinach, parlsey, broccolini, asparagus) feel light and fresh. A quick roast in leeks and garlic, plus the finishing touch of crushed pistachios, feta and pomegranate, turn this dish into a hearty wintry salad pretty enough for […]

closeup of crumbled grain-free pumpkin granola in dish
breakfast, recipes, snacks

grain-free pumpkin granola (keto + gluten-free)

I’ve been bugged and bugged and bugged about cereal lately. The requests are non-stop, whether it’s breakfast, lunch or dinner time. Oh, but the thing is, they’re not coming from the two tiny humans who I’m constantly catering to. Nope. The non-stop cereal demands are from my forever-child-at-heart husband, who believes any food under the […]

image of cauliflower soup in two wooden bowls
main dish, recipes

creamy cauliflower soup (low-carb + vegan)

When my husband and I first began eating low-carb (for Ian, it was strict keto), cauliflower became a go-to because of its nutritional profile: very low in carbohydrates, high in vitamins and minerals, and incredibly versatile. If you’ve been onboard the cauliflower train for a while, chances are you’ve had your fair share of cauliflower […]