Author: Abby

closeup of crumbled grain-free pumpkin granola in dish
breakfast, recipes, snacks

grain-free pumpkin granola (keto + gluten-free)

I’ve been bugged and bugged and bugged about cereal lately. The requests are non-stop, whether it’s breakfast, lunch or dinner time. Oh, but the thing is, they’re not coming from the two tiny humans who I’m constantly catering to. Nope. The non-stop cereal demands are from my forever-child-at-heart husband, who believes any food under the […]

image of cauliflower soup in two wooden bowls
main dish, recipes

creamy cauliflower soup (low-carb + vegan)

When my husband and I first began eating low-carb (for Ian, it was strict keto), cauliflower became a go-to because of its nutritional profile: very low in carbohydrates, high in vitamins and minerals, and incredibly versatile. If you’ve been onboard the cauliflower train for a while, chances are you’ve had your fair share of cauliflower […]

ingredients for easy vegan pesto
recipes, sauces

hello, plus a vegan pesto recipe

It was 90 degrees here in sunny Arizona yesterday, and although it’s November, I’m still trying to adjust to the fact that fall in the desert will never truly feel like fall. So, while my brain is telling me I should enjoy a bowl of hot soup, I wanted pesto instead. A light, pesto chicken […]