grain-free pumpkin granola crumbled on sheet pan

best keto foods: a round-up of my favorites

Happy New Year, friends! I’m sharing a list of the best keto foods I found in 2019, which includes a roundup of my favorite products and recipes that are keto-friendly. It seems appropriate today because a new year always means REFLECTION, right?

And wow, what a year. A year full of highs and lows and new experiences. Our first full year in Arizona after moving from Alaska. My first year since leaving a PR career and learning how to be a stay-at-home-mom. The beginning of Stem + Spoon. Ian’s first year of stable brain scans, plus a year off from chemo. Our son Maverick entered kindergarten. Our three-year-old daughter Posey is (FINALLY) potty-trained and as insignificant as that sounds, we’ve been working on this for several months and it’s a huge deal to me so it made the list. ๐Ÿ™‚

I asked Maverick what his favorite things about 2019 were and his little five-year-old brain rattled off this:

  • When dad gave me the harmonica (“hanukkah” was his exact pronunciation).
  • When we bought our van and I got that icky gumball. ๐Ÿ™‚
  • Christmas when I opened all my presents.
  • Posey’s birthday party when her Minnie Mouse balloons floated away.
  • Starting kindergarten and meeting my best friend (sweet).

I love conversations with him at his age. They’re funny and surprising and even eye-opening. Our conversation inspired this post, a roundup of the best keto foods I discovered in 2019, including my favorite (and most-used) keto products and keto recipes. I plan to write a list of keto food essentials/pantry staples soon which will be more comprehensive, but this little list feels right at the moment.

As I look back at 2019, for me, a TON of time was spent in the kitchen, learning and cooking and baking and discovering that it’s still entirely possible to carve your own path- one you love- regardless of (or thanks to?) situational factors. So, cheers to 2020, whatever lies ahead. I am certain it will include more challenges, more joy, more lessons learned. And in between, more keto cooking and baking!

Best Keto Foods: A Roundup of my Favorites

A short list of the best keto foods, including products and recipes, I discovered in 2019. From my favorite sugar replacement to an amazing keto bread find, and fun, tasty recipes in between!

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