It’s 4 a.m. and I’ve been up for an hour with a three-year-old who’s fighting a fever and has decided to rally anyway. After both of us tried to get comfy in her twin-sized bed for about an hour, she announced it was time to get up. My sweet Posey girl is a tough one, […]
Quick and easy keto recipes that include simple keto meals, yummy treats and snacks! Most of the keto recipes on Stem + Spoon are: gluten-free, sugar-free, dairy-free (mostly), grain-free, and low-carb.
When my husband and I first began eating low-carb (for Ian, it was strict keto), cauliflower became a go-to because of its nutritional profile: very low in carbohydrates, high in vitamins and minerals, and incredibly versatile. If you’ve been onboard the cauliflower train for a while, chances are you’ve had your fair share of cauliflower […]
I have to say, I’m a skeptic of any no-bake recipe. I think it stems from one of my earliest childhood baking (no-baking?) memories: when I proudly presented my parents with a Jello-pudding-style, no-bake key lime pie, which sadly, made my family sick. To this day, my dad teases me about that pie. For me, […]
It was 90 degrees here in sunny Arizona yesterday, and although it’s November, I’m still trying to adjust to the fact that fall in the desert will never truly feel like fall. So, while my brain is telling me I should enjoy a bowl of hot soup, I wanted pesto instead. A light, pesto chicken […]