BBQ Dry Rub Recipe 

sugar free | gluten free

This five-minute BBQ dry rub has the perfect blend of sweet and smoky. It's made completely sugar free and is a healthier option than store-bought blends!

gather ingredients

1

To make a simple, sugar-free BBQ blend right at home, you will need: golden granulated monkfruit sweetener with allulose, kosher salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard and chili powder.

mix

2

Add all of the spices in a small mixing bowl. Use a whisk to combine well, breaking up any clumps in the sweetener.

transfer

3

If not using right away, transfer the seasoning mix to a mason jar and store for later.

enjoy!