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sunflower cashew ricotta with sunflower seeds and parsley
recipes, sauces, sides, snacks

sunflower cashew ricotta {keto + vegan}

Sunflower cashew ricotta is a vegan take on ricotta cheese, and a more keto-friendly option than plain old cashew ricotta. Sunflower seeds are much lower in carbohydrates and higher in fiber (and other nutrients) than cashews, so I went with a mix of the two. If you prefer to use all cashews or all sunflower […]

keto coconut cake on a platter with plates and napkin
dessert, recipes

keto coconut cake {a Bundt cake recipe}

Would you believe this keto coconut cake is an easy low-carb dessert to pull together? It’s a keto dessert recipe that only requires 15 minutes of prep, a bake in a Bundt pan, and a quick drizzle of glaze. Perfect for any special occasion, this delightfully sweet yet sugar-free cake will certainly be a hit! […]

shot of homemade almond milk in a jar glass
breakfast, recipes, snacks

homemade almond milk {low-carb + sugar-free!}

Homemade almond milk is so simple and delicious, if you’ve never made it before, a fair warning: you might just get hooked. It tastes way better than a carton of store-bought almond milk, and has no preservatives or added ingredients. This almond milk recipe only requires two ingredients, and you can add keto-friendly sweeteners or […]

closeup of teriyaki chicken meatballs and broccoli on a plate
main dish, recipes

keto teriyaki chicken meatballs and broccoli

If you’re short on quick, keto dinner ideas, I’ve got you: hello, teriyaki chicken meatballs and broccoli! Turn some chicken sausage into tasty keto meatballs, served on top of a broccoli stir fry with a simple, sugar-free teriyaki sauce, and you’ve got a low-carb dinner ready in half an hour flat! This dish is healthy, […]