Low-carb, gluten-free and keto recipes that are easy and elevated, from sugar-free desserts to 30-minute dinner ideas. Each recipe is approachable and practical to make your low-carb life simple and delicious!
New Recipes
Check out the latest low-carb deliciousness!
- low-carb cold noodle salad with tahini dressing {gluten-free, dairy free}
- keto peanut butter ice cream pie recipe {dairy free}
- summer peach salad with avocado and prosciutto {low-carb, gluten free}
- keto key lime pie {vegan, gluten-free}
- low-carb avocado mango salsa
- keto strawberry shortcake {gluten free, dairy optional}
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Sweet treats
Low-carb and keto-friendly dessert recipes that will satisfy your sweet tooth! See more desserts →
About Abby
Hi! Welcome to Stem and Spoon, where low-carb eating is centered around creativity, taste and ease (and not just carb count). As a photographer, lover of good food, and forever short-order cook for my family, here's where it all collides.
Make this tonight
All your low-carb and keto meal inspiration in one place! See more main dish ideas →
- harissa chicken thighs with roasted vegetables {low-carb, gluten-free}
- braised pork adobo recipe {keto, low-carb}
- sticky sesame air fryer chicken wings {low-carb, gluten-free}
- easy keto chicken parmesan {gluten-free}
- cauliflower risotto {keto + gluten-free}
- keto pot roast with gravy
- keto chicken tortilla soup
- keto bourbon chicken
Air Fryer Recipes
Low-carb and keto air fryer recipes you'll make on repeat! More air fryer recipes →
