Low-carb, gluten-free and keto recipes that are easy and elevated, from sugar-free desserts to 30-minute dinner ideas. Each recipe is approachable and practical to make your low-carb life simple and delicious!
Top-rated Recipes
Your favorites, time and time again. Check out more recipes →
- Keto Chili (Gluten-Free + No Beans)
- Keto Cheesecake Recipe (Low-Carb, Gluten Free)
- Garlic Chicken and Steak Stir Fry (Keto Stir Fry Recipe)
- Easy Keto Biscuits Recipe (Low-Carb, Gluten-Free)
- Keto Bacon-Wrapped Jalapeño Poppers (Gluten Free)
- Keto Tuscan Soup with Beef and Vegetables
- Keto Coffee Cheesecake (Gluten-free, Sugar-free)
- Mediterranean Roasted Eggplant Recipe (Low-Carb, Gluten-Free)
New Recipes
Here's the latest low-carb deliciousness! Check out more recipes →
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Hi and welcome to Stem and Spoon!
I'm Abby and I'm so glad you're here! You can expect to find a mix of healthy, low-carb and keto recipes centered around creativity, flavor and ease (not just carb count). I believe keto and low-carb eating can be equally nourishing, simple and flavorful!
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Sweet treats
Low-carb and keto-friendly dessert recipes that will satisfy your sweet tooth! See more desserts →
quick and simple
Easy, 30-minute meals that are healthy and delicious. See more main dish ideas →
Healthy and Hearty
The coziest, low-carb comfort foods. See more main dish ideas →
Air Fryer Recipes
Low-carb and keto air fryer recipes you'll make on repeat! More air fryer recipes →
Fresh and flavorful
Delicious salads you will actually be excited about. Check out more salad recipes →
Cozy Soups
Flavorful soups you'll want to enjoy year-round! See more soup recipes →
easy baked goods
New to low-carb baking? Start with these simple recipes! Check out more keto baking →
