Low-carb, gluten-free and keto recipes that are easy and elevated, from sugar-free desserts to 30-minute dinner ideas. Each recipe is approachable and practical to make your low-carb life simple and delicious!
New Recipes
Check out the latest low-carb deliciousness!
Seasonal Favorites
From savory to sweet, these are the most popular seasonal recipes.
- Keto Pumpkin Soup with Carrot and Ginger (Dairy-Free)
- Keto Spinach Dip Recipe (Low-Carb, Gluten-Free)
- Keto Gingerbread Loaf (Gluten-Free, Dairy Optional)
- Keto Stuffed Mushrooms with Sausage and Sage (Dairy Optional)
- Gluten-Free Sweet Potato Casserole
- Keto Hot Chocolate Recipe (Sugar-Free, Dairy Optional)
- Brussels Sprouts Slaw with Roasted Butternut Squash
- Pan-Seared Halibut with Brown Butter
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Sweet treats
Low-carb and keto-friendly dessert recipes that will satisfy your sweet tooth! See more desserts →
- Keto Pumpkin Bread (Low-Carb, Gluten-Free)
- Keto Hot Chocolate Recipe (Sugar-Free, Dairy Optional)
- Fudgy Keto Brownies with Coconut Flour (Sugar-Free)
- Pumpkin Basque Cheesecake (Low-Carb, Gluten-Free)
- Keto Blondies (Gluten-Free, Dairy Free)
- Healthy Banana Cookies with Almond Flour (Low-Carb, Gluten-Free)
- Keto Chocolate Pound Cake
- Keto Coffee Cheesecake (Gluten-free, Sugar-free)
Make this tonight
All your low-carb and keto meal inspiration in one place! See more main dish ideas →
- Traeger Grilled Salmon Recipe
- Keto Chicken Fajitas
- Keto Fajita Seasoning (Gluten-Free)
- Crispy Air Fryer Chicken Thighs with Chipotle (Keto, Gluten-Free)
- Traeger Brisket Recipe
- Air Fryer Chicken Meatballs (Greek Style with Tzatziki)
- Keto Crab Cakes with Lemon Aioli (Gluten-Free)
- Low Carb Pot Roast Recipe with Gravy (Keto, Gluten-Free)
About Abby
Hi! Welcome to Stem and Spoon, where low-carb eating is centered around creativity, taste and ease (and not just carb count). As a photographer, lover of good food, and forever short-order cook for my family, here's where it all collides.
Air Fryer Recipes
Low-carb and keto air fryer recipes you'll make on repeat! More air fryer recipes →
