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keto lemon poppy seed muffins arranged on top of parchment paper with lemon curd
breakfast, recipes, snacks

lemon poppy seed coconut flour muffins {keto, dairy-free}

Lemon poppy seed coconut flour muffins are light, tender and so delicious! Even better, they’re keto/low-carb, gluten-free and dairy-free!

keto lemon curd on a piece of cake with lemon wedges
dessert, recipes, sauces

easy keto lemon curd recipe (dairy optional)

Sweet, tart, and creamy, this keto lemon curd is an easy lemon curd recipe that can be made with or without dairy. It’s also gluten-free and sugar-free, making it the perfect sweet topping for any low-carb diet.

cauliflower risotto on a plate with a spoon HERO
main dish, recipes, sides

cauliflower risotto {keto + gluten-free}

Creamy and full of flavor, this keto cauliflower risotto is an amazing low-carb side dish, studded with bits of bacon and crisp asparagus. It’s gluten-free, grain-free and keto-friendly, plus it comes together in 20 minutes!