Latest Posts

bowl with keto shrimp and grits and a spoon
main dish, recipes

keto shrimp and grits {Cajun-style}

Keto shrimp and grits is a spicy, Cajun-inspired dish with a low-carb spin on traditional grits. Plump shrimp, andouille sausage and aromatics simmer in a Cajun-spiced cream sauce, then is spooned on top of cauliflower “grits.” Best of all, this low-carb shrimp recipe is ready in under 30 minutes!

dessert, recipes, snacks

keto blondies {low-carb, gluten-free, grain-free}

These keto blondies are soft and gooey, and combine chocolate chips with a sprinkle of sea salt for an amazing salty-sweet combo! Make them with brown butter for even more flavor.

keto poke bowl with other dishes around it
main dish, recipes

keto poke bowl {low-carb, gluten-free}

This keto poke bowl is made with cauliflower rice for a healthy, low-carb spin! It’s an easy poke bowl recipe you’ll make over and over again.