easy zucchini quiche

gluten free |  keto

Completely crustless and packed with flavor, this simple quiche works for any meal!

gather ingredients

1

You'll need: grated zucchini, eggs, heavy cream, white cheddar, onion, Dijon, salt/pepper and Italian seasoning! Salt the zucchini and let it sit for 20 minutes, then squeeze out excess moisture.

cook onions

2

In a skillet, cook the onions in the avocado oil for a few minutes or until lightly golden brown. Set aside to cool.

Whisk eggs

3

Crack eggs into a large mixing bowl and whisk well.

combine ingredients

4

Whisk in the heavy cream, mustard and seasonings. Fold in the white cheddar cheese.

pour

5

Add grated/drained zucchini and onions to the base of a greased pie dish. Fluff the zucchini with a fork if needed.Pour in the egg mixture.

bake

6

Top the quiche with the Parmesan cheese and transfer to the oven. Bake at 350°F for about 30 minutes.

cool

7

Remove from the oven and let the quiche cool for 15 minutes. Slice and serve.

Enjoy!