easy stir fry recipe

high protein | low carb

This 30-minute meal is so simple to make!  Beef, chicken and veggies cook quickly in a savory, garlic sauce.

gather ingredients

1

You'll need: flank steak or skirt steak, chicken thighs, stir fry veggies of choice, coconut aminos (or tamari/soy sauce), garlic, toasted sesame oil, sweetener of choice.

make the sauce

2

Combine the coconut aminos/tamari, water, sesame oil, garlic, ginger, sweetener, sriracha (if using) and xanthan gum (or corn starch). This is your marinade and stir fry sauce!

marinate the steak

3

Use 2-3 tablespoons of the sauce to marinate the steak. Add the chicken to a large skillet to cook for 3-4 minutes.

sauté

4

Add the marinated steak to the skillet and cook for 3-5 minutes or until the chicken pieces are done. Remove the meat and sauté the veggies.

combine

5

Return the chicken and steak to the skillet. Pour in the remaining stir fry sauce and cook for 1-2 minutes to reduce and let the sauce thicken.

serve

6

Dish up the easy stir fry and serve with red pepper flakes or sesame seeds, if you like!

Enjoy!