Summer Grilled Peach and Burrata Salad with Arugula

This grilled peach and burrata salad combines juicy peaches, creamy burrata cheese, peppery arugula and avocado to make the ultimate summer stunner. Sweet peaches seared on the grill makes this dish extra special as the extra step gives the fruit a delightful smoky flavor and lightly caramelized exterior. 

Enjoy this peach salad recipe as a meal on its own or as a side dish to accompany grilled chicken or seafood.

The combination of the sweet and savory flavors, along with the different textures, is sure to be a crowd-pleaser at any summer gathering.

a summery salad

I love peach anything this time of year (really, any of the stone fruits). From my Easy Peach Mug Cake Recipe to my Peach Avocado Salad with Prosciutto and Basil, there are so many different ways to enjoy fresh peaches.

This grilled peach and burrata salad is simple and effortless. It's wonderfully easy which makes it ideal for busy weeknights, but it's also quite elegant served on a large platter and would be perfect for a little summertime gathering

 The sweetness of the grilled peaches really shine, and there's burrata involved, so you know it'll be delicious. Topped off with a drizzle of olive oil and balsamic vinegar or my creamy balsamic basil vinaigrette!

If you're looking for a summer salad that's both fresh and flavorful, this is it.

why this recipe works

The contrasting ingredients come together for a medley of delicious flavors and textures. With minimal ingredients, this peach arugula salad is easy to prepare on a busy weeknight and is equally tasty for a quick weekend lunch. 

And if you're wondering, it's entirely possible to incorporate peaches into a low-carb diet! A medium-sized peach (147 grams) contains about 13 grams of net carbs.

With this dish, we're slicing peaches in half, searing them on an outdoor grill, and enjoying them salad-style, with other nutritious elements like arugula and healthy fats like olive oil and avocado.  

The key to perfectly grilling peaches involves brushing them with olive oil, sprinkling them with flaky sea salt and pepper, and adding granulated monk fruit sweetener. It creates the BEST flavor and beautiful grill marks.

Similar to a summery caprese salad, simple is best. A balsamic vinegar and olive oil combination pairs perfectly with the naturally sweet peaches and creamy burrata cheese.

However, you're welcome to use your favorite store-bought vinaigrette or a balsamic glaze if preferred. 

My grilled peach and burrata salad is:

• A  simple salad that is bursting with delicious, summertime flavors
• Perfect for a low-carb or modified keto diet
• A great option for a light lunch or side dish at a barbecue.

ingredients for peach burrata salad recipe

Here's a look at what you'll need to make this dish. Be sure to check out the recipe card at the bottom of the page for the full list and ingredient amounts. 

• Peaches. Summer's bounty in the form of juicy, sweet peaches. Choose ripe but firm peaches for grilling. 
• Olive oil. I used extra-virgin olive oil for brushing on the peaches, but you can also swap in avocado oil. 
• Monk fruit sweetener. Make sure you get granulated monk fruit sweetener, preferably golden, which has a flavor similar to brown sugar. This adds a touch of sweetness without any added refined sugar.
• Avocado. Slices of avocado up the healthy fat content in this salad and adds a delicious creaminess. 
• Arugula. This is the bed of greens for the salad. Use your favorite greens if you're not a fan of arugula. 
• Burrata. A silky soft cheese with a rich taste that pairs perfectly with the peaches and arugula. 
• Pecans, walnuts or a grain-free granola. For added crunch and nutty flavor. I love grain-free, low-carb granola on salads for a touch of extra sweetness, but if you're not a fan, sub in walnuts or pecans. 

how to make grilled peach burrata salad

Here's how easy it is to make this delicious summer salad

tips for best results

• Make sure to buy ripe but still firm peaches for grilling. Overripe peaches may fall apart on the grill. 
• If you don't have a grill, you can also make this salad on a grill pan or in the oven using the broiler function. 
• Be careful not to overcook the peaches on the grill, as they can become mushy and lose their shape.

recipe substitutions

Olive oil: You're welcome to use avocado oil, as it has a higher smoke point than olive oil. 

Arugula: Spinach or mixed greens would be great substitutes for arugula in this salad. 

Nuts: Walnuts, almonds, or pumpkin seeds would all make great substitutes for pecans or grain-free granola in this recipe. 

storage

This salad is best served immediately after making it. The warm peaches and creamy burrata make for an irresistible combination. 

However, if you have leftovers, they can be stored in an airtight container in the refrigerator for 1 day. Just keep in mind that the salad may become slightly wilted lose some of its freshness.

If you anticipate having leftovers, I recommend storing salad elements separately. 

what to serve with burrata peach salad

This grilled peach and burrata salad would taste phenomenal with grilled seafood like this Traeger Grilled Salmon or Grilled Shrimp Skewers with Basil Avocado Dressing.

I'm also a big fan of these Lemon Za'atar Pan Fried Chicken Legs for a hearty and flavorful protein. 

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• Radish cucumber salad is a yummy summer side dish that can also be turned into a full meal by adding grilled chicken. The combination of crispy radishes, refreshing cucumbers, and a creamy dill dressing with lots of spicy black pepper is perfect for a hot day!

• Bump up your Caesar salad game with this Kale Caesar Salad with Cajun Shrimp! It's like a healthier and tastier version of the traditional Caesar with chopped kale, crispy radishes, and a homemade spicy dressing that's 100% keto-friendly and oh-so delcious.

• Try out this yummy low-carb version of Chick-fil-A's kale salad at home! It's made with fresh kale and cabbage, plus a tasty dressing using olive oil and apple cider vinegar.