recipes
Quick and easy low-carb and keto recipes that include simple meals, yummy treats and snacks! Most of the recipes on Stem and Spoon are gluten free, low sugar, grain-free, and either dairy free or dairy optional.
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Low-Carb Filipino Pancit Recipe (Keto Friendly)
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Creamy Lime Tahini Dressing (Low Carb, Keto)
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Traeger Grilled Salmon Recipe
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Tuna Caesar Salad Recipe (Keto, Low Carb)
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Easy Banana Spinach Pancakes (Low Carb, Grain Free)
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Poisson en Papillote (Baked Cod in Parchment)
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Easy Basil Seed Pudding (Low Carb, High Fiber Recipe)
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Greek Yogurt Chia Pudding (Keto, Low Carb)
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40 Sugar-Free Cake Recipes for a Keto Diet
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35 High Protein Keto Recipes
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Keto Chocolate Cake Recipe (Sugar Free, Gluten Free)
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Pizza Salad Recipe (with Italian Vinaigrette)
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Keto Almond Flour Biscotti (Low Carb, Gluten Free)
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Air Fryer Halibut with Vegetables (Halibut en Papillote)
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Whipped Mascarpone Dip (Keto, Low Carb)
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Salmon with Mango Avocado Salsa (Keto, Low Carb)
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Easy Hibiscus Lemonade Recipe (Sugar Free, Low Carb)
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Easy Avocado Mango Salsa (Low Carb, Gluten Free)
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Quick and Healthy Teriyaki Beef Bowls (Low Carb)
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High Protein Cheesecake (Low Carb, Grain Free)
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Hearty Lentil Mushroom Soup Recipe (Low Carb)
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Low-Carb Mac and Cheese Recipe (Keto, Gluten-Free)
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Low-Carb Cauliflower Soup with Roasted Garlic (Keto, Gluten-Free)
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Rosemary Parmesan Bread Recipe (Low Carb, Gluten Free)
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Ginger and Soy Salmon Recipe (Low Carb, Gluten Free)
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Keto Sausage Gravy Recipe (Low Carb, Gluten Free)
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Keto Carrot Cake Cupcakes with Cream Cheese Frosting
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High Protein Pasta Salad (Gluten Free, Low Carb)
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Keto Carrot Cake Recipe (Low Carb, Gluten Free)
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Million Dollar Spaghetti Squash Casserole (Low Carb)
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Warm Chia Pudding (Easy Keto Tapioca Pudding)
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High-Protein Breakfast Biscuits (Low Carb)
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Pecan Coconut Crusted Salmon (Keto, Low Carb)
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keto coconut cake {a Bundt cake recipe}
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High Protein Blueberry Muffins (Low Carb, Grain Free)
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Alfredo Chicken and Broccoli Bake (Low Carb, Gluten Free)
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Berry Smoothie Bowl Recipe with Frozen Mixed Berries
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Low Carb Polenta with Cauliflower (Keto, Gluten Free)
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Creamy Coconut Smoothie Bowls (Low Carb, Gluten Free)
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Brussels sprouts and kale salad with maple bacon vinaigrette {low-carb}