recipes

Quick and easy keto recipes that include simple keto meals, yummy treats and snacks! Most of the keto recipes on Stem + Spoon are: gluten-free, sugar-free, dairy-free (mostly), grain-free, and low-carb.

bowl with keto shrimp and grits and a spoon
main dish, recipes

keto shrimp and grits {Cajun-style}

Keto shrimp and grits is a spicy, Cajun-inspired dish with a low-carb spin on traditional grits. Plump shrimp, andouille sausage and aromatics simmer in a Cajun-spiced cream sauce, then is spooned on top of cauliflower “grits.” Best of all, this low-carb shrimp recipe is ready in under 30 minutes!