I’ve been fully immersed in this blueberry-muffin-making mission, determined to make a keto blueberry muffin with almond flour that tastes as close to the fluffy, real deal as possible. Tall, light, blueberry muffins with a crumb topping, you know, the kind you’d see at your favorite bakery. While it took a dozen few tries, I’m […]
Simple keto breakfast recipes to make breakfast a no-brainer!
This keto oatmeal recipe is the easiest, power-packed, low-carb breakfast! It’s a “noatmeal” recipe (get it? 😉 ) that is nutritious and filling, loaded with protein, healthy fats, and fiber. I’m all about a healthy keto breakfast in five minutes flat! Aren’t we all? ingredients for this simple keto oatmeal recipe The thing I love […]
Favorite breakfast at the moment: this keto tropical smoothie! It’s a green smoothie recipe that is full of vegetables and protein, a healthy dose of fat, and overall good-for-you ingredients. Nutritious. Filling. Plus it has a tropical, pina colada-ish vibe, so I’m sold on the taste alone. smoothie talk In my smoothie-making experience, I’ve learned […]
Ever since our keto diet journey began, I’ve been searching for a keto pancake recipe that I LOVE. Fluffy, not too dense, not too egg-y, good flavor– all of those pancake “must-haves.” I’m thrilled to say these almond flour pancakes are IT. Topped with a sugar-free blueberry sauce (with a bit of blackberry and cardamom), […]
I had an overabundance of eggs in my house this week (like, FIVE DOZEN) so these smoked salmon and dill egg muffins are the end result of my visiting father-in-law’s Costco shopping spree and my attempt to make room in the fridge. 🙂 They’re an easy keto breakfast that is protein-packed, full of flavor and […]