• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • about
  • contact
  • recipes
    • main dish
    • sides
    • breakfast
    • salads
    • dessert
    • snacks
    • sauces
    • drinks
  • work with me

Stem + Spoon logo

menu icon
go to homepage
  • about
  • recipes
  • contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • about
    • recipes
    • contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » recipes

    breakfast

    Low-carb biscuits on a white plate.

    Easy Keto Biscuits Recipe (Low-Carb, Gluten-Free)

    Holding a glass of banana almond milk smoothie

    Banana Almond Milk Smoothie (Low-Carb, Dairy-Free)

    Brussels sprouts hash in a pan with a wooden spatula and cooked eggs on top

    Brussels Sprouts Hash (Low-Carb, Paleo, Gluten-Free)

    a loaf of healthy pumpkin bread with pepitas and coffee

    Keto Pumpkin Bread (Low-Carb, Gluten-Free)

    Gluten-Free Banana Muffins with Almond Flour (Low-Carb)

    Sugar-free blueberry jam in a glass jam jar.

    Sugar Free Blueberry Jam Recipe

    Keto blueberry scones on purple linen with cup of coffee next to them.

    Keto Lemon Blueberry Scones Recipe (Low-Carb, Gluten-Free)

    Spooning keto strawberry jam out of a jar.

    Sugar-Free Strawberry Chia Jam (Easy Keto Jam Recipe)

    Overhead shot of keto lemon loaf cut into slices.

    Keto Lemon Pound Cake Recipe (Gluten-Free, Sugar-Free)

    keto sausage gravy on almond flour biscuits

    Keto Sausage Gravy

    crab cake Benedict on a plate with microgreens and a red pepper flakes

    Crab Cake Benedict (Low-Carb, Gluten-Free)

    Low-carb apple crisp in a baking dish with a wooden spoon.

    Low-Carb Apple Crisp with Zucchini (Gluten-Free, Vegan)

    savory keto scones on a black plate with coffee

    Savory Keto Scones with Cheddar and Chives

    keto chocolate zucchini muffins flatlay

    keto chocolate zucchini muffins (gluten-free, dairy-free)

    keto chocolate chia pudding with strawberries in a glass

    Keto Chia Pudding (3 Easy Recipes!)

    keto lemon poppy seed muffins arranged on top of parchment paper with lemon curd

    lemon poppy seed coconut flour muffins {keto, dairy-free}

    keto berry smoothie bowl with toppings

    mixed berry smoothie bowl {keto + dairy free}

    keto quiche lorraine hero

    keto quiche Lorraine

    keto zucchini fritters {low-carb + gluten-free}

    keto banana bread on cutting board with cups and knife

    keto banana bread {low-carb + gluten-free}

    low-carb cinnamon roll on a plate with a fork and frosting

    keto cinnamon rolls {gluten-free, dairy optional}

    shot of a bite taken out of a keto cinnamon muffin

    keto cinnamon muffins with chocolate chips

    closeups of slices of keto zucchini bread with pecans

    keto zucchini bread {gluten-free, dairy-free}

    keto cinnamon toast crunch cereal in a bowl with macadamia milk

    a keto cinnamon toast crunch recipe

    overhead of a fork cutting into asparagus with gribiche

    keto asparagus with gribiche {low-carb, gf + dairy-free}

    low-carb strawberry rhubarb chia jam spread on a biscuit half

    low-carb strawberry rhubarb chia jam

    shot of homemade almond milk in a jar glass

    homemade almond milk {low-carb + sugar-free!}

    overhead of a keto blueberry muffin on a plate

    keto blueberry muffins with crumb topping

    keto oatmeal in a wooden bowl with a spoon

    a five-minute keto oatmeal recipe {grain-free + dairy-free}

    keto tropical smoothie: overhead shot of green smoothie

    keto tropical smoothie: my favorite green smoothie recipe!

    keto almond flour pancake stack topped with blueberry sauce on a plate

    almond flour pancakes with blueberry sauce {keto + dairy-free}

    closeup of baked smoked salmon dill egg muffin

    smoked salmon and dill egg muffins {keto + dairy-free}

    a hand holding a mug of bulletproof matcha

    bulletproof matcha latté

    pumpkin almond flour muffins stacked

    pumpkin almond flour muffins (keto + GF)

    low-carb shakshuka in pan, baked

    low-carb shakshuka

    savory almond meal bread loaf with two pieces cut out

    savory almond meal bread

    closeup of crumbled grain-free pumpkin granola in dish

    grain-free pumpkin granola (keto + gluten-free)

    Primary Sidebar

    Low-carb, gluten-free and keto recipes that are easy and elevated. Each is approachable and practical to make your low-carb life as simple (and delicious) as possible.

    latest recipes

    • Keto Chicken Soup Recipe (Gluten Free, Low Carb)
    • Smoked Chuck Roast Recipe
    • Tangy Citrus Slaw (Gluten Free, Low Carb)
    • Air Fryer Broccolini (Gluten-Free, Low-Carb)

    popular posts

    • Keto Poke Bowl (Low-Carb, Gluten-Free)
    • Homemade Veggie Tots in Air Fryer (Gluten-Free, Keto)
    • Crispy Air Fryer Chicken Thighs with Chipotle (Keto, Gluten-Free)
    • 15 Low-Carb Low-Sugar Drinks at Starbucks

    seasonal faves

    • Low-Carb Spaghetti Sauce Recipe (Keto, Gluten-Free)
    • Healthy Banana Cookies with Almond Flour (Low-Carb, Gluten-Free)
    • Keto Coffee Cheesecake (Gluten-free, Sugar-free)
    • Low-Carb Cauliflower Soup with Roasted Garlic (Keto, Gluten-Free)
    • Roasted Cabbage Sausage Soup
    • Easy Keto Meatloaf Recipe without Bread Crumbs
    • Keto Stuffed Mushrooms with Sausage and Sage (Dairy Optional)
    • Pan-Seared Halibut with Brown Butter

    sweet treats

    • Keto Almond Butter Cookies (Gluten-Free, Low-Carb)
    • Keto Crème Brûlée (Sugar Free)
    • Keto Basque Burnt Cheesecake (Gluten-Free, Sugar Free)
    • Pumpkin Basque Cheesecake (Low-Carb, Gluten-Free)

    Footer

    ↑ back to top

    About

    • Our story
    • Privacy policy
    • Disclosure

    Connect

    • Subscribe to receive recipes to your inbox!

    Work with me

    • Contact
    • Services

    Copyright © 2021 STEM AND SPOON