This rich and delicious keto mushroom soup is creamy, dairy-free and full of meaty mushroom flavor! A keto soup recipe that takes under 30 minutes, and is one you’ll want to make on repeat all autumn long!
main dish
keto shrimp and grits {Cajun-style}
Keto shrimp and grits is a spicy, Cajun-inspired dish with a low-carb spin on traditional grits. Plump shrimp, andouille sausage and aromatics simmer in a Cajun-spiced cream sauce, then is spooned on top of cauliflower “grits.” Best of all, this low-carb shrimp recipe is ready in under 30 minutes!
keto poke bowl {low-carb, gluten-free}
This keto poke bowl is made with cauliflower rice for a healthy, low-carb spin! It’s an easy poke bowl recipe you’ll make over and over again.
chipotle air fryer chicken thighs (keto, gf)
These keto air fryer chicken thighs are perfectly crispy, easy to prepare, and are seasoned with a delicious chipotle blend! Air fryer chicken thighs are AMAZING!
the BEST air fryer chicken wings recipe {keto + gf}
This air fryer chicken wings recipe results in the crispiest and perfectly seasoned chicken wings! These keto air fryer chicken wings are low-carb, gluten-free, and grain-free. No breading or sauce required!