recipes

Quick and easy keto recipes that include simple keto meals, yummy treats and snacks! Most of the keto recipes on Stem + Spoon are: gluten-free, sugar-free, dairy-free (mostly), grain-free, and low-carb.

flatlay spread of bowls of soup with toppings
main dish, recipes

keto chicken tortilla soup

Zesty and spicy, this keto chicken tortilla soup is a delicious low-carb meal! It’s an easy chicken tortilla soup recipe that is also dairy-free and gluten-free. Tender shreds of chicken and crispy low-carb tortilla strips will make this a family favorite.