Latest Posts

spices in a row
keto diet guide, Uncategorized

keto pantry staples

I’ve been wanting to do a post like this for a while, sharing the keto pantry staples that I believe are most-used on a low-carb or keto diet. And right now seems like a good time. With so much uncertainty and panic-buying and social distancing happening, we’re finding less available at the stores and we’re […]

overhead of a keto blueberry muffin on a plate
breakfast, recipes, snacks

keto blueberry muffins with crumb topping

I’ve been fully immersed in this blueberry-muffin-making mission, determined to make a keto blueberry muffin with almond flour that tastes as close to the fluffy, real deal as possible. Tall, light, blueberry muffins with a crumb topping, you know, the kind you’d see at your favorite bakery. While it took a dozen few tries, I’m […]